Here are some topics that are typically covered in basic cyber security training:

1. Introduction to cyber security

2. Types of cyber threats (malware, phishing, ransomware, etc.)

3. Password security and best practices

4. Network security fundamentals

5. Internet safety and online best practices

6. Email security and how to identify phishing attempts

7. Understanding firewalls and antivirus software

8. Data backup and recovery

9. Cyber security policies and procedures

10. Incident response and reporting

Some common cyber security training programs include:

1. CompTIA Security+

2. CompTIA Cybersecurity Analyst (CSA+)

3. CompTIA PenTest+

4. Certified Ethical Hacker (CEH)

5. Certified Information Systems Security Professional (CISSP)

Here is a list of basic cyber security equipment and their descriptions:

1. Firewall: A network security system that monitors and controls incoming and outgoing network traffic based on predetermined security rules.

2. Antivirus Software: Detects, prevents, and removes malicious software (malware) from computers and networks.

3. Encryption Tools: Secure data by converting it into a code that can only be deciphered with the correct decryption key or password.

4. Virtual Private Network (VPN): Creates a secure, encrypted connection between two networks over the internet.

5. Intrusion Detection and Prevention Systems (IDPS): Monitor network traffic for signs of unauthorized access or malicious activity.

6. Secure Web Gateway: Protects against web-based threats by filtering and monitoring web traffic.

7. Sandboxing Tools: Isolate and analyze suspicious files or programs to determine their safety.

8. Password Manager: Securely stores and generates strong, unique passwords for users.

9. Network Segmentation Tools: Divide a network into smaller segments to limit the spread of malware and unauthorized access.

10. Backup and Recovery Systems: Create and store copies of important data to ensure business continuity in case of data loss or corruption.